Collapsing Well pull-ups should be part of everyone's Crossfit regimen.
Afterwards, you can strengthen your arms muscles by a few dozen lifts of Requisite Cute Tots. (As strength increases, you may double up on tots or acquire older and heavier specimens.)
For stamina training, attempt to maintain a sober expression in the face of the cheesy plots. That'll put a strain on anyone's system.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-community.gif){kind=small}
no subject
Afterwards, you can strengthen your arms muscles by a few dozen lifts of Requisite Cute Tots. (As strength increases, you may double up on tots or acquire older and heavier specimens.)
For stamina training, attempt to maintain a sober expression in the face of the cheesy plots. That'll put a strain on anyone's system.
no subject
no subject